Last night I made potato hash which I've been working on perfecting for awhile. I think I might have gotten it close enough to make a recipe. Let me know what you think. :)
Ingredients:
4-6 potatoes (depending on how hungry you are and how many you're feeding and the size of your potatoes)
1 medium onion
2-4 cloves garlic (or more if you're like me and LOVE garlic!)
1 Package smart ground crumbles (or 2 cups of seitan chopped very small - I haven't tried this, but I've been meaning too)
Salt & Pepper to taste
Italian seasoning (or whatever seasonings your family likes)
Method:
Dice potatoes, chop onions, and mince garlic.
Saute onions in a large non-stick skillet (or a large pot if you're making a lot)-about 8 minutes. I used water to saute them and it turned out great!
Add minced garlic - cook a few minutes until soft.
Add diced potatoes and put enough water in skillet or pot to cover the bottom. Cook covered until the potatoes are almost cooked through, stirring occasionally and adding water as needed.
Add the ground meat or seitan and cook until heated through.
Serve with ketchup and nutritional yeast. I sprinkle so nut. yeast on the top for added yumminess, but you wouldn't have to. I think the ketchup is a must (although I like ketchup almost as much as I like garlic). ;)
Happy eating!
Add diced potatoes
Showing posts with label potatoes. Show all posts
Showing posts with label potatoes. Show all posts
Wednesday, January 12, 2011
Thursday, March 18, 2010
Day 3
Today is day 3 on the McDougall plan and I've lost 2 pounds! I haven't been hungry and I'm learning new things quickly. Last night I made potatoes that were amazing! I didn't make enough of them, but they were delish!!
Potato slices:
Preheat the oven to 350 Degrees (you might be able to do it higher?)
Wash and slice red potatoes
Line a cookie sheet w/parchment paper
Place one layer of potatoes on the cookie sheet, sprinkle on your favorite seasoning (I used garlic and herb Mrs. Dash)
Bake 15-20 mins, flip over, season the other side and bake an additional 15-20 mins.
If you slice them really thin and let them brown, they're perfect, but they're still amazing even if they're not browned.
I'm having a little trouble finding new things to eat. I'm still figuring it out and I'll post any wonderful recipes I create! :)
Happy Eating!!
Potato slices:
Preheat the oven to 350 Degrees (you might be able to do it higher?)
Wash and slice red potatoes
Line a cookie sheet w/parchment paper
Place one layer of potatoes on the cookie sheet, sprinkle on your favorite seasoning (I used garlic and herb Mrs. Dash)
Bake 15-20 mins, flip over, season the other side and bake an additional 15-20 mins.
If you slice them really thin and let them brown, they're perfect, but they're still amazing even if they're not browned.
I'm having a little trouble finding new things to eat. I'm still figuring it out and I'll post any wonderful recipes I create! :)
Happy Eating!!
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